Ingredients
1 lb chicken breast (boneless, skinless)
1 cup cooked rice (Jasmine or Basmati)
1 cucumber, diced
1 tomato, diced
1/2 red onion, thinly sliced
2 cups lettuce, shredded
1/4 cup fresh parsley, chopped
2 tbsp tahini
2 tbsp lemon juice
3 cloves garlic, minced
2 tbsp olive oil
Shawarma spices: 1 tsp cumin, 1 tsp paprika, 1 tsp coriander, 1/2 tsp turmeric, 1/4 tsp cinnamon
Salt and pepper to taste
Pomegranate seeds (optional)
Sumac (optional)
Instructions
Marinate the Chicken: In a bowl, combine yogurt, olive oil, lemon juice, minced garlic, and shawarma spices. Add chicken breasts and coat evenly. Marinate for at least 1 hour (overnight for best results).
Cook the Chicken: Grill or pan-sear the chicken for 6-8 minutes on each side until fully cooked. Let it rest for a few minutes, then shred it into bite-sized pieces.
Crisp the Rice: In a pan, heat olive oil over medium heat. Add the cooked rice and press it down to form a thin layer. Cook for 4-5 minutes until golden and crispy, then flip to crisp the other side.
Prepare the Salad: While the rice crisps, prepare the fresh vegetables by dicing the cucumber, tomato, and slicing the red onion. Chop the lettuce and parsley.
Make the Dressing: In a small bowl, whisk together tahini, lemon juice, minced garlic, olive oil, salt, and pepper. Thin the dressing with water if needed.
Assemble the Salad: In a large bowl, layer the crispy rice at the bottom, top with shredded chicken, fresh vegetables, and drizzle with tahini dressing. Garnish with parsley, sumac, and pomegranate seeds if desired.
Serve: Serve immediately, or refrigerate for later. Enjoy!
Notes
For a vegetarian version, substitute chicken with tofu, tempeh, or chickpeas.
Make the crispy rice fresh to retain its texture; however, you can prepare it ahead and reheat it in a skillet.
The salad can be stored in the fridge for up to 2-3 days.
- Prep Time: 15 minutes (not including marinating time)
- Cook Time: 20 minutes
- Category: Main Course, Salad
- Method: Grilling, Pan-Searing, Stir-Frying
- Cuisine: Middle Eastern, Fusion
- Diet: Gluten Free
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal per serving (approximate)
- Sugar: 4g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 70mg
Keywords: Chicken Shawarma, Crispy Rice Salad, Middle Eastern Salad, Healthy Salad, Shawarma Salad, Quick Dinner, Flavorful Salad, Easy Salad