Ingredients
1 lb lump crab meat
1/2 cup breadcrumbs (or crushed crackers)
1 egg
2 tbsp mayonnaise
1 tbsp Dijon mustard
1 tbsp Old Bay seasoning
1 tsp Worcestershire sauce
1 tbsp fresh parsley, chopped
Salt and pepper to taste
2 tbsp olive oil (for frying)
Instructions
In a large bowl, combine the crab meat, breadcrumbs, egg, mayonnaise, Dijon mustard, Old Bay seasoning, Worcestershire sauce, and parsley. Season with salt and pepper to taste.
Mix gently, ensuring the crab meat stays mostly intact.
Shape the mixture into patties about 1-inch thick.
Heat olive oil in a skillet over medium heat.
Fry the patties for 3-4 minutes per side, until golden brown and crisp.
Serve with your favorite dipping sauce, such as tartar sauce or a squeeze of fresh lemon.
Notes
Chill the patties for 20-30 minutes before cooking to help them hold their shape while frying.
For a healthier alternative, bake the patties at 375°F (190°C) for 12-15 minutes, flipping halfway through.
Add cayenne or hot sauce for a spicy variation that will excite your taste buds.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course / Appetizer
- Method: Pan-Frying (also optional: Baking)
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 crab cake
- Calories: 250-300 kcal
- Sugar: 1-2g
- Sodium: 400-450mg
- Fat: 15-20g
- Saturated Fat: 2-3g
- Unsaturated Fat: 12-15g
- Trans Fat: 0g
- Carbohydrates: 10-12g
- Fiber: 1-2g
- Protein: 18-20g
- Cholesterol: 70-90mg
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