Ingredients
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1 lb lump crab meat
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1/2 cup breadcrumbs (or crushed crackers)
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1 egg
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2 tbsp mayonnaise
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1 tbsp Dijon mustard
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1 tbsp Old Bay seasoning
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1 tsp Worcestershire sauce
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1 tbsp fresh parsley, chopped
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Salt and pepper to taste
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2 tbsp olive oil (for frying)
Instructions
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In a large bowl, combine the crab meat, breadcrumbs, egg, mayonnaise, Dijon mustard, Old Bay seasoning, Worcestershire sauce, and parsley. Season with salt and pepper to taste.
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Mix gently, ensuring the crab meat stays mostly intact.
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Shape the mixture into patties about 1-inch thick.
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Heat olive oil in a skillet over medium heat.
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Fry the patties for 3-4 minutes per side, until golden brown and crisp.
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Serve with your favorite dipping sauce, such as tartar sauce or a squeeze of fresh lemon.
Notes
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Chill the patties for 20-30 minutes before cooking to help them hold their shape while frying.
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For a healthier alternative, bake the patties at 375°F (190°C) for 12-15 minutes, flipping halfway through.
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Add cayenne or hot sauce for a spicy variation that will excite your taste buds.
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- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course / Appetizer
- Method: Pan-Frying (also optional: Baking)
- Cuisine: American
- Diet: Gluten Free
Nutrition
- Serving Size: 1 crab cake
- Calories: 250-300 kcal
- Sugar: 1-2g
- Sodium: 400-450mg
- Fat: 15-20g
- Saturated Fat: 2-3g
- Unsaturated Fat: 12-15g
- Trans Fat: 0g
- Carbohydrates: 10-12g
- Fiber: 1-2g
- Protein: 18-20g
- Cholesterol: 70-90mg
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