Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
A mouthwatering plate of egg fried rice with fresh ingredients, including egg, green onions, and vegetables, served with a garnish and professional plating.

Egg Fried Rice: The Ultimate Guide to Perfecting This Delicious Dish

Egg Fried Rice is a quick and delicious meal made with day-old rice, scrambled eggs, vegetables, and savory soy sauce. Perfect for busy weeknights or as a side dish, this flavorful fried rice can be customized with different proteins and vegetables for a complete meal.

  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 3 cups day-old rice

  • 2 large eggs, beaten

  • 1/2 cup peas

  • 1/2 cup diced carrots

  • 2 tablespoons soy sauce

  • 1 tablespoon sesame oil (optional)

  • 2 tablespoons vegetable oil

  • 1/4 cup green onions, chopped

  • 1/2 teaspoon garlic powder (optional)

  • Salt and pepper, to taste

Instructions

    1. Heat 1 tablespoon of vegetable oil in a wok or large frying pan over medium-high heat.

    2. Add the beaten eggs to the pan and scramble until cooked through. Set aside.

    3. Add the remaining oil to the pan, then stir-fry the peas and carrots for 2-3 minutes until tender.

    4. Add the day-old rice to the pan, breaking up any clumps. Stir-fry for 3-4 minutes.

    5. Add soy sauce, sesame oil, and garlic powder (if using), and stir to combine.

    6. Return the scrambled eggs to the pan and mix everything together.

    7. Season with salt and pepper to taste, and garnish with green onions before serving.

Notes

  • For extra protein, you can add shrimp, chicken, or tofu.

  • Use cold, day-old rice for the best texture. Fresh rice can become too sticky when fried.

  • For a spicier version, add chili flakes or sriracha sauce to the stir-fry.

  • You can add any other vegetables like bell peppers, corn, or mushrooms for extra flavor and color.

  • Author: Alexander Jai
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Dish, Side Dish
  • Method: Stir-frying
  • Cuisine: Asian (Chinese)
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving (approximately 1 cup)
  • Calories: 250 kcal per serving
  • Sugar: 4g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 7g
  • Cholesterol: 85mg

Keywords: Egg fried rice, quick fried rice, fried rice recipe, easy fried rice, homemade fried rice