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Lobster roll on a rustic table with a beach view, dressed in mayonnaise

Lobster Roll – The Ultimate Guide to Making the Perfect Lobster Roll

A Seafood Bun is a delicious and indulgent seafood sandwich featuring tender lobster meat nestled in a warm, buttered bun. It’s typically dressed with a creamy mayonnaise or rich butter sauce, making each bite a flavorful coastal treat. Whether you prefer it classic or with a modern twist, the seafood bun is a must-try dish that brings the flavors of the sea straight to your plate.

  • Total Time: 35 minutes
  • Yield: 4 seafood buns 1x

Ingredients

Scale
  • 2 whole lobsters (or 1.5 lbs lobster meat)

  • 4 soft hot dog buns (preferably split-top)

  • 1/2 cup mayonnaise (for the dressing)

  • 2 tablespoons lemon juice (freshly squeezed)

  • 2 tablespoons unsalted butter (for toasting buns)

  • 1 tablespoon fresh parsley (chopped, for garnish)

  • Salt and pepper (to taste)

  • 1 tablespoon chives (optional, for garnish)

  • 2 cups iceberg lettuce (optional, for crunch and garnish)

Instructions

  1. Boil the Lobster: Bring a large pot of salted water to a boil. Add the lobsters and cook for 10-12 minutes until the shells are bright red. Remove the lobster from the pot and let it cool.

  2. Prepare the Lobster Meat: Once the lobsters are cool enough to handle, remove the meat from the shells. Chop the lobster meat into bite-sized pieces.

  3. Make the Dressing: In a bowl, mix together the mayonnaise, lemon juice, salt, and pepper. Gently fold in the lobster meat until well combined.

  4. Toast the Buns: In a skillet, melt the butter over medium heat. Lightly toast the inside of the buns until golden brown and crispy.

  5. Assemble the Seafood Buns: Place a layer of lettuce in each toasted bun (optional). Then, spoon the lobster mixture into the buns, making sure to fill them generously.

  6. Garnish and Serve: Garnish with chopped parsley and chives (optional). Serve immediately and enjoy the freshest seafood sandwich you can make!

Notes

  • Customization: Feel free to adjust the dressing to your taste. You can add a little mustard or dill for a unique twist.

  • Lobster Substitution: If fresh lobster is not available, you can substitute with pre-cooked lobster meat or even shrimp.

  • Serving Tips: Serve with crispy French fries, a side of creamy coleslaw, or pickles for a perfect seafood meal.

  • Author: Alexander Jai
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes (to cook lobster and toast buns)
  • Category: Main Course, Seafood, Sandwiches
  • Method: Boiling, Toasting
  • Cuisine: American, New England
  • Diet: Gluten Free

Nutrition

  • Serving Size: 1 seafood bun
  • Calories: 450 kcal
  • Sugar: 1g
  • Sodium: 580mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Protein: 32g
  • Cholesterol: 90mg

Keywords: Lobster roll, seafood bun, lobster sandwich, seafood recipe, New England lobster, summer sandwich, coastal dish